One Habit I Finally Want to Deal With
Some habits stay with you for years. At first, you think you control them. Then you kind of make deals with them. And one day you catch yourself thinking: how long am I going to keep putting this off?
Real stories about family, life in Norway, personal growth, health, energy, adaptation, FitLine, PM International and the experiences that continue to shape our journey. This is where we collect thoughts, lessons, everyday moments and ideas that become more meaningful over time.
A place where we share what we experience ourselves: family moments, life in Norway, personal reflections, health, growth, new opportunities and the people who inspire us along the way.
Some habits stay with you for years. At first, you think you control them. Then you kind of make deals with them. And one day you catch yourself thinking: how long am I going to keep putting this off?
It is hard for me to talk about something that does not mean anything to me yet. That is why with FitLine it did not start with talking. It started with a simple decision: first, we needed to try it ourselves.
Sometimes the day has not really started yet, but you already feel in a hurry. Phone, thoughts, coffee, children, school, things to do. And then you realize: your morning can stop feeling like yours very quickly.
I used to think tiredness was just part of adult life. Work, family, moving, a new country, daily things. Then I started catching myself thinking: maybe I have become too used to living without a normal reserve of strength?
Lately, I started catching myself thinking: the day is not over yet, but I already have almost no strength left. And then you begin to look differently at sleep, food, habits and the way you treat yourself.